Clipart Ardha Kati Chakrasana / Sthiti :stand erect with feet close together, hands along the thighs, finders stretched out (this position is called tadasana).
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Manipura Chakra Yoga Poses - The ardha kati chakrasana procedure has been provided by sri viral raval, who is a part of yogaarchanam project at surendranagar the physiology of ardha kati chakrasana has been designed and provided by dr e amaravathi, a master in phsiotherapy currently pursuing phd in yoga.
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